Craig BehennaJun 15, 202010 minHow Can We Breathe Together?‘If some of us cannot breathe, then none of us can’. Thay Phap Hai I had a couple of ideas for posts in the last couple of weeks. They we...
Craig BehennaMay 1, 20204 minNobody Knows: Using the Present to Help Us Through the Stress of an Uncertain Future.Today I'm really enjoying Austin Kleon, a great writer and artist from Austin, Texas. At the moment I'm reading his post, Nobody Knows An...
Craig BehennaApr 16, 20206 minMindfulness and Attention: How Being Here Helps WellBeingMultitasking, according to research by Daniel Goleman and Richard Davidson, is a bit of a myth. And maybe, like me, you've spent a lot of...
