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    Craig Behenna
    • Jun 15, 2020
    • 10 min

    How Can We Breathe Together?

    120
    Craig Behenna
    • May 18, 2020
    • 2 min

    A Meditation For Peace and Relaxation

    70
    Craig Behenna
    • May 8, 2020
    • 5 min

    Why It's Worth Practicing Loving-Kindness

    90
    Craig Behenna
    • May 1, 2020
    • 4 min

    Nobody Knows: Using the Present to Help Us Through the Stress of an Uncertain Future.

    140
    Craig Behenna
    • Apr 24, 2020
    • 2 min

    Five Mindfulness Practices for Stressful Times

    120
    Craig Behenna
    • Apr 19, 2020
    • 1 min

    Omline Session times!

    Hi everyone: This week, the sessions continue at the same times as usual: Australia: Mon-Fri 8AM Adelaide time/ USA: Sun/Thurs 330PM Paci...

    550
    Craig Behenna
    • Apr 16, 2020
    • 6 min

    Mindfulness and Attention: How Being Here Helps WellBeing

    140
    Craig Behenna
    • Apr 15, 2020
    • 1 min

    Calming Iso Playlists Pt. 1

    80
    Craig Behenna
    • Apr 12, 2020
    • 1 min

    EASTER OMS

    OMLINE OVER EASTER Australian Monday-Friday sessions continue as normal at 8am Adelaide time. American friends, that’s your Sunday-Thursd...

    60
    Craig Behenna
    • Apr 4, 2020
    • 2 min

    OMLINE Week Two: New Classes! Daylight Savings (in Oz)! And, Please Share the Mindful

    Hello Everyone Thanks so much for your interest in Omline and to so many of you who joined our classes from Australia, USA and Canada thi...

    380
    Craig Behenna
    • Apr 3, 2020
    • 3 min

    OMLINE Week One... Take Care of Yourself.

    260
    Craig Behenna
    • Mar 27, 2020
    • 2 min

    Welcome: Please Join Us For Omline Week One!

    Hello Everyone Thank you for your interest in joining us at Omline. It's great to have you here. My aim with these meditation and mindful...

    90
    Craig Behenna
    • Mar 22, 2020
    • 1 min

    When Anything Happens, I'll Let You Know.

    This will be a home for updates, news, uploads and other info as we go along. Check back for new thoughts about mediation, mindfulness an...

    40